Best thing to do in these cases, is trying to enjoy Javs at little bits and distract yourself. I suppose you got much free time in your hands or much time in front of the computer (in case you work with it). here are some points that might help you:
1) Don't stay in front of the pc wacthing and downloading javs too many hours every day. Try to distract yourself, go out (with friends or alone), walk, breath fresh air, swim, make decoupage, try to cook something
. Find something other than porn to spend the free time in your day.
2) if it's raining or ice blocks fall from the sky and you have no option but to stay at home, avoid staying all day sitted in front of the monitor. The impulse can get you in any moment if you feel confortable and with nothing important to do, even walking around or standing up makes it less easy for you to be tempted. Keep yourself distracted with a game, work with photoshop, interact with people on the net, work with clay, keep your hands busy
.
3) If you work with the computer and you have no choice but to stay sitted, jav addiction can be destructive, as you won't be focusing on your work and may get fired. Then you have one thing to do, get off as soon as you got the impulse, i know, it's terrible to force yourself even though you want it to last as much as possible...well, do yourself a favor and think this way when you're having sex with your partner, then you'll have to be enough brave to last as much as possible even though you can't resist
. Best and worst thing of selfmasturbation is that you can end it whenever you want, be wise in this decision.
4) Javs are gorgeous, but if you overdo it, they can become pretty boring and almost painful at certain points. Enjoy them little by little, don't massacre yourself too many hours every days. Javs won't run away and your little johnny will thank you
. :girlwant:
5) Keep yourself busy...have I already said that? Then keep your hands busy :bigthumbs:
6) Don't watch Dragonporn
that can seriously kill your boner and cause histerycal laughter as
Gaia93 can confirm
...actually that can be a good idea :well:
All n all, aside from the jokes, my suggestion is to distract yourself cultivate an hobby and enjoy javs wisely